14 Mar

User:BMATKD

←Created page with ' == ABOUT BEE MARTIAL ARTS - MILWAUKIE == The main goal of the Academy is to help each student realize their full potential and train their body, mind and spir...'
New page
== ABOUT BEE MARTIAL ARTS - MILWAUKIE ==
The main goal of the Academy is to help each student realize their full potential and train their body, mind and spirit to overcome any obstacles they may face in life. All the classes are friendly and family oriented where each person feels welcomed and respected.
The following is a list of Classes offered:
BAJRA or LIGHTNING MMA
This program is designed for self defense as well as full combat sport that allow the use of both striking and grappling arts while standing and on the ground. The benefit of this program is a complete package to build endurance, conditioning, mental sharpness and to get into the best shape ever. This in turn will help improve your reflexes and prepare you to face any situation you might come across.
TAEKWONDO FOR LITTLE BEES - Preschool & Kindergarten (3 - 6 years)

This program is best suited for children entering a new and more social environment, such as going to school, making new friends and being comfortable in this new lifestyle. Our classes are oriented in preparing each little bee to adapt to these changes by taking part in the activities provided by our trained Instructors. These activities will bring about a general development in their motor skills, positive attitude, discipline, respect and confidence.
TAEKWONDO FOR NINJA BEES (6 - 12 years)
This is a crucial age in a child's life where their choices could lead to either make or break their future. Keeping this in mind our junior program is based upon bringing out the full potential of each child in the fields of; self-esteem, self-control, respect, discipline, as well as setting and achieving their goals.
TAEKWONDO FOR YOUNG ADULTS (13 - 17 years)
Our program for this group includes an intensive and diverse course. From here the journey begins towards official tournaments as well as towards the Olympics. We work on building positive character as well as leadership skills.
TAEKWONDO FOR ADULTS (18 - & Up)
This is a comprehensive and dynamic program designed for our adult group. Our main goal is focused on physical fitness, stress relief and self-defense to be prepared for any situation.
ZUMBA
Zumba classes feature exotic rhythms set to high-energy Latin and International beats. Before you know it, you’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and exhilarating.
CAGE FITNESS
Cage Fitness is a complete fitness system that is based on the structure of a championship mixed martial arts bout of five minute rounds designed to build Strength, Power and Endurance.

http://commons.wikimedia.org/w/index.php?title=User:BMATKD&diff=92581564&oldid=0