19 Mar

File:Bhujangasana Yoga-Asana Nina-Mel.jpg

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Revision as of 19:46, 19 March 2013
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|Source ={{own}}

|Source ={{own}}

|Author =[[User:Kennguru|Kennguru]]

|Author =[[User:Kennguru|Kennguru]]
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|Date =12.12.2012
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|Date =2012-12-12

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Bhujangasana - strengthen the spine, stretch the chest, shoulders, and abdomen, firm the buttocks, and relieve stress and fatigue. Traditional texts say that Bhujangasana increases body heat, destroys disease, and awakens kundalini.
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== {{int:license-header}} ==

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{{self|cc-by-3.0}}

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[[Category:Yoga]]

[[Category:Yoga]]

[[Category:Asana]]

[[Category:Asana]]
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[[Category:Harmony]]

[[Category:Harmony]]

[[Category:Bhujangasana]]

[[Category:Bhujangasana]]
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== {{int:license-header}} ==

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